I think we all could use a little more pleasure in our lives. In honor of my 30th birthday, I put together a list of 30 simple ways to add more pleasure to your life.Read More
I hope it is the best damn year of your life, because you knew you had the power to make it so, and you did.Read More
Knowledge of oneself is the first step toward living a truly authentic life.
Here are 5 tips to increase your self-awareness and become more in tune with yourself.Read More
Music has always been such a huge part of my life and was my first passion. I had dreamt about being a singer for as long as I can remember. The only problem was that I was a shy, quiet introvert who couldn't even gather enough courage to sing in front of one person to take lessons, or in front of her own family.
I've had a few defining moments that made me say "fuck you" to my fears, and I bet they can help inspire you to get over your fears too.Read More
A desk job where you day dream about traveling the world. Words left unspoken out of fear.
These can be signs that we are out of alignment, that we're not living a life that's what we truly want or not representing ourselves exactly as we are.
Read on to learn about what it means to be authentic.Read More