I think we all could use a little more pleasure in our lives. In honor of my 30th birthday, I put together a list of 30 simple ways to add more pleasure to your life.Read More
I hope it is the best damn year of your life, because you knew you had the power to make it so, and you did.Read More
Everything seems merry and bright this time of year...unless you're single (and wishing you weren't).
Here's how to beat the jingle bell blues and have a holiday season full of connection and love no matter what.Read More
I took control of a moment full of insecurity, anxiety, and not enough-ness, and decided that I am, indeed, enough.Read More
A major career change (and with it, a lifestyle change) and the loss of someone who I used to rely on for comfort has me in a state of "what is my life and can it feel more secure ASAP, please and thank you!" I'm also mentally gearing up for a huge move in the coming months, which will only exacerbate these feelings. My need for comfort is likely not going away any time soon.
Read on about how I'm allowing myself to seek and enjoy comfort during this time, and how you should do the same during difficult times of transition.Read More
I'm sharing some of my heartbreak self-care habits and tips with you in hopes that you will find them helpful during your own hard times.Read More