My Life Philosophy + Coaching Approach
I strongly believe in holism: the idea that parts can only be understood in relation to the whole. As such, I approach my clients with a holistic, nonjudgmental, and empathetic lens, deep diving into ALL aspects of their lives to understand what's truly holding them back from being the best damn possible version of themselves.
I help my clients have fulfilling relationships with others and themselves, embrace and express their sexuality like never before, increase the amount of pleasure they experience in all areas of their lives, realize their potential and worth, recognize and re-structure patterns of behavior and thinking, and more – all while ensuring they are making decisions that are true to who they are at their core.
My coaching approach emphasizes authenticity because I believe the way to the most meaningful life and strongest connections is through taking off the masks we've accumulated over our lifetime and simply being who we are deep down inside, letting the real us shine through in all that we do.
My services include but are not limited to what is outlined below. You and I will work together to design a path of attainable goals for you to accomplish. Through my counseling and coaching training, I have developed a holistic, collaborative approach that is tailored to the uniqueness of each of my clients (i.e. this ain't no canned, formulaic coaching, folks!) After all, there's no one else quite like you.
Because I treat each of my clients as unique individuals, the length of time we work together, as well as the frequency, will be determined by your goals and preferences. I currently offer in-person sessions in Northern New Jersey , as well as Skype/FaceTime and phone sessions for clients all over the United States and world.
*I work with all genders and sexual orientations*
Dating + Relationship Coaching
Do you want to have a closer bond with your partner but aren’t sure how to attain it? Do you feel stuck in a relationship that doesn’t feel right and aren’t sure how to get out or how to improve the relationship? Are you finding it hard to connect with potential love interests? Sometimes we get caught up in our own fears, insecurities, and limiting beliefs which blocks us from having fulfilling, healthy relationships. I can work with you to:
Improve physical and/or emotional intimacy
Improve effective, authentic communication
Work through infidelity, commitment issues, and other conflicts
Increase dating satisfaction
Eliminate limiting beliefs to increase your self worth and confidence
Sexual Empowerment Coaching
Do you want to step into your sexuality; feel empowered and sexy; and express your sexuality with confidence and radiance? Do you want to feel more comfortable and in touch with your sexuality? Do you wish you could have more pleasurable sex with your partner(s) or communicate your needs and desires more clearly? Do you wish you had more love for your body and felt more comfortable in it? I can work with you to:
Awaken and take ownership of your sexuality to feel sexy, confident, empowered, and free
Heal your relationship with your body and feel more comfortable in it
Start or improve a self-pleasure practice
Understand and communicate your sexual needs and desires
Human Connection + Communication Coaching
Do you want to feel closer to the people in your life or make new meaningful connections? Are you seeking higher quality connections? Do you wish to improve your relationships, whether they are familial, friendships, work-related, or romantic? Do you have trouble communicating your feelings and/or thoughts? I can work with you to:
Improve the quality of your relationships
Work through limiting beliefs and fears that hinder
you from being vulnerable and authentic with others
Improve your authentic communication skills,
including active listening, verbal, and non-verbal skills
Use technology and social media to
improve your sense of connectedness
Am I the right coach for you?
Are you committed to personal growth and development?
Are you dedicated to discovering and owning your true, authentic self?
Can you handle some tough love, truth bombs, goofiness, and wit?
Are you aware that I view YOU as the expert on yourself, and rather than give advice, I help you navigate the way?
Are you ready to confront your limiting beliefs and other "stuff" that's holding you back from living a life that's true to you?
Are you open to trying new things, making changes, and receiving feedback?
Are you willing to invest in yourself and your life transformation?
Are you ready to feel empowered, motivated, and free to be you?